23 | Do You Feel Burned Out as a Mom of a Deaf Child? Identify Caregiver Burnout and Learn Easy Strategies to Add Self Care Into Your Week with Special Needs Parent Coach Felicia Sheline

Caregiver burnout is not often talked about, but affects parents every day who care for special needs kids. 

 

Today on the podcast I have Felicia Sheline, a special needs parent coach, who talks with me about how to identify if you are experiencing caregiver burnout. 

 

She also gives us practical an easy ways to get out of burn out mode and incorporate more self care into our week. 

 

Find more resources on the website https://www.regularmomblog.com/

Connect with other parents in the Facebook group https://www.facebook.com/groups/raisingdeafkids

Questions or comments about the show? Contact Alaine at hello@raisingdeafkids.com

Listen to the episodes with closed captioning on Youtube at https://www.youtube.com/channel/UCc_eBB2dpyVE7LSfpWOmeUw

 

Listen to Felicia's Podcast Surpassing Labels  https://podcasts.apple.com/us/podcast/surpassing-labels/id1725160692?mt=2

Connect with Felicia on Instagram https://www.instagram.com/felicia.sheline/

Learn more on Felicia's website http://www.shelinecoaching.com